Let's talk about "FIT" for a minute...
My virtual fit clubs run every single month, and this month we are taking it back to basics: workout accountability, nutrition checks and daily prompts to keep us focused, supported and on track to our FIT goals (whatever that looks like for you! 🤩) We know summer bods and beach bodies are all the social rage, but around here, we are all about building healthier habits that stick NOW, so we will be FIT FOR LIFE!
The group will be completely virtual, social media-free, in an app where our workout access, meal tracking and accountability all takes place! This community was THE game changer for me, and sharing it with the other women is my highest goal.
So what does it mean to be FIT?! Being “FIT” means something a little different for everyone. Maybe you have a weight loss goal, or maybe you have a mindset goal. Maybe you want to train to run a 5K, eat healthier, or maybe you just want to speak kinder to yourself…
We will take the time to talk about whatever YOUR goal is, find the program that best fits your goal and then take off on a fit journey together September 13th!
We start with "Fit for Fall" and let that launch you into your Fit for LIFEstyle
Now that the kids are Back to School... it's time to get BACK TO YOU!!
ARE YOU READY FOR YOUR OWN TRANSFORMATION?!